3/29/2023 Wednesday - CrossFit Soda City

"You cannot hope to make progress in areas where you have taken no action."

—Epictetus

WOD

E230 x6

2 Back Squats

+

for time:

800m Run

40 Box Step Overs @ 20" w/ 45/25

800m Run

40 Front Squats 95/65

800m Run

**Final run by 16**

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