3/29/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 29th, 2022 Columbia, SC

March 28, 2022

"Difficulties strengthen the mind as labor does the body."

—Seneca

Deadlift

4-4-4-4-4

for time:

400m Run

4 Rds "Strict Cindy" w/ HRPU

400m Run

4 Rds "Cindy"

400m Run

**Final run by 15:00**

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