Got sweaty. Drank beer.
🏋️♀️🍻
Thanks to Steel Hands Brewing g for having us out Saturday! Looking forward to doing it again!
WOD
Snatch + Hang Snatch
+
0-12
8RFT
8 Hang Snatches 75/55
8 Bar Facing Burpees
-
12-15 Rest
-
15-21
AMRAP
4 Deadlifts 165/110
6 Push-ups
24 DU