3/19/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 19th, 2022 Columbia, SC
March 18, 2022
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"Learn to be indifferent to what makes no difference."

—Marcus Aurelius


REST DAY

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5/29/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 29th, 2022 Columbia, SC

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Macro Monday Recipe - Chocolate Banana Protein Mug Cake

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12/1/23 Friday - CrossFit Soda City

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