“Our only limitations are those we set up in our own minds.”
—Napoleon Hill
WOD
Clean
5-4-3-2-2
+
for total time:
7 Rds
5 Deadlifts 155/105
5 Front Squats
10/8 Push-ups
then
700m Run
**Out door by 11:00**
“Our only limitations are those we set up in our own minds.”
—Napoleon Hill
Clean
5-4-3-2-2
+
for total time:
7 Rds
5 Deadlifts 155/105
5 Front Squats
10/8 Push-ups
then
700m Run
**Out door by 11:00**