2/22/2022 Tuesday - CrossFit Soda City

The 2022 NOBULL #CrossFitGames Open begins THIS WEEK!

Sign-up, learn more, and join the CFSC Team here:

https://games.crossfit.com/

WOD

E2MOM - capped @ :60 ea round

- 7 Snatches / 7 BFB

- 5 Snatches / 5 BFB

- 3 Snatches / 3 BFB

- 1 Snatch

- Rest

- 7 C&J / 7 BFB

- 5 C&J / 5 BFB

- 3 C&J / 3 BFB

- 1 C&J

+

10 minute AMRep

400m Run

24 Pull-ups

400m Run

12 C2B

400m Run

Max BMU

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