"Aeson"
For Time,
With a Partner:
50 Box Jump Overs @ 24/20
2000m Row
50 Burpee Box Jump Overs @ 24/20
200 Double Unders
*20 min cap
Optional Finisher:
Every 2 Mins x 6
:30 Max Cal Echo Bike
E.C.
Sign up for the CrossFit Open!
"Aeson"
For Time,
With a Partner:
50 Box Jump Overs @ 24/20
2000m Row
50 Burpee Box Jump Overs @ 24/20
200 Double Unders
*20 min cap
Optional Finisher:
Every 2 Mins x 6
:30 Max Cal Echo Bike
E.C.
Sign up for the CrossFit Open!
