2/14/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 22nd, 2022 Columbia, SC
February 13, 2022
Blog Image

Barbell is bae.

#CrossFit


WOD


Hang Snatch

E2MOM

5-4-3-2-1

+

7min AMRAP

7 OHS 95/65

35 DU

-

3min Rest

-

7min AMRAP

14 TTB

7 BBJO 24/20

Continue Reading

pushpress gym management software for boutique gyms and fitness studios