Get ready to take on #21point3 & #21point4 in this week's Saturday Session!
WOD
E3
Bench Press
9-6-3-3-3
Bent Over Barbell Row
6-6-6-6-6
+
for time:
21-15-9 BBJO 24/20
42-30-18 alt DB Snatches 50/35
**12min cap**
Get ready to take on #21point3 & #21point4 in this week's Saturday Session!
E3
Bench Press
9-6-3-3-3
Bent Over Barbell Row
6-6-6-6-6
+
for time:
21-15-9 BBJO 24/20
42-30-18 alt DB Snatches 50/35
**12min cap**