"Compare yourself to who you were yesterday, not to who someone else is today."
—Jordan B. Peterson
WOD
E2:30 x5
5 Bench Press
5 Deadlifts
+
for total time:
5 Rounds of:
5 Strict Pull-ups
10 Push-ups
15 Box Step Overs @ 24/20
then
5 Rounds of:
10 KBS 1.5/1
30 DU
**Capped @ 15:00**