12/6/2022 Tuesday - CrossFit Soda City

December 5, 2022
Blog Image

When you pretend to love something you hate.

WOD

Snatch + Hang Snatch

+

for time:

10->1

Hang Snatches 95/65

Bar Facing Burpees

Toes to Bar

Continue Reading

pushpress gym management software for boutique gyms and fitness studios