"Time is a created thing. To say 'I don't have time', is like saying, 'I don't want to'".
—Lao Tzu
WOD
Continuous Clock:
10 min E2MOM
Back Squat
9-7-5-3-1
+
10 min E2MOM
Bench Press
9-7-5-3-1
+
15 min AMRAP
150m Double Plate Carry 45+25 / 25+25
300m Run
