12/29/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, December 29th, 2021 Columbia, SC
December 28, 2021
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"It is very simple to be happy, but it is very difficult to be simple."

—Rabindranath Tagore


WOD


1 Hang Clean + 2 Jerks

+

15 minutes

600m Run

300m Double Plate Carry 45+25 / 25+25

then

AMRAP

6 Deadlifts 135/95

6 TTB

36 DU

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