With a Partner,
For Total Time:
E6Min x 4
30/20 Echo Bike Calories
20 Lat Burpees over Sandbag
20 Sandbag Cleans 120/80
-cap ea rd @ 4 mins
With a Partner,
For Total Time:
E6Min x 4
30/20 Echo Bike Calories
20 Lat Burpees over Sandbag
20 Sandbag Cleans 120/80
-cap ea rd @ 4 mins
