CFSC Holiday Schedule:
❄️ Sat, Dec 24th @ 9 a.m.
9th annual "12 Days of CrossFit"
❄️ Sun, Dec 25th
Closed
❄️ Mon, Dec 26th
9 a.m. Class Only
❄️ Sat, Dec 31st @ 9 a.m.
9th annual "End of Year" WOD
❄️ Sun, Jan 1st
Closed
❄️ Fri, Jan 6th - NO 5:30 p.m. Class
CFSC Holiday Hangover Happy Hour
6-8 p.m. at @hanabi.hibachi
WOD
Back Squat E3
4-4-4-4-4
+
for time:
50 Wall Balls 20/14
50 Deadlifts 135/95
50 Walking Lunges
50 Hang Snatches 45/35
50 Wall Balls
**15min cap**
