12/22/2021 Wednesday - CrossFit Soda City

Hope to see you for our 8th annual "12 Days of Christmas" WOD this Friday at 9 a.m.!

🎄⛄

WOD

Bench Press

6-6-4-2-2

+

for time:

6 Rounds

5/4 Strict Pull-ups

10/8 Push-ups

15 Air Squats

then

600m Run

**out door by 12:00**

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