The face you make when the WOD has running and you have a 4:40 mile.
👀🏃♂️
WOD
Find a tech solid C&J in 12 minutes
+
8min AMRAP
5 Squat Cleans 155/105
40 DU
+
2 min Rest
+
5min AMRAP
5 SA DB HC&J ea arm 50/35
10 alt DB Goblet Lunges
The face you make when the WOD has running and you have a 4:40 mile.
👀🏃♂️
Find a tech solid C&J in 12 minutes
+
8min AMRAP
5 Squat Cleans 155/105
40 DU
+
2 min Rest
+
5min AMRAP
5 SA DB HC&J ea arm 50/35
10 alt DB Goblet Lunges
