11/6/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, November 6th, 2021 Columbia, SC
November 5, 2021
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"To love work for work’s sake and not for its gain."

—G.I. Gurdjieff


WOD


2 Cleans + 1 Jerk

+

for time:

10/7 Strict Pull-ups

15 Wall Walks

400m Run

10/7 Strict Pull-ups

20 Clean & Jerks 135/95

400m Run

10/7 Strict Pull-ups

25 Deadlifts 225/145

400m Run

**Final Run @ 20:00**

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