11/26/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, November 26th, 2021 Columbia, SC
November 25, 2021
Blog Image

Already waiting for Spring.

🥶


WOD


Clean + Hang Clean

+

15min AMRAP

300m Run

6 Hang Cleans 95/65

12 alt FR Lunges

Continue Reading

pushpress gym management software for boutique gyms and fitness studios