"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."
—Rumi
WOD
Gymnastics Tech
+
Every 4:00 for total time
x5
5 HSPU
10 TTB
20 alt Pistols
40 DU
**ea round capped @ 3:30**
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."
—Rumi
Gymnastics Tech
+
Every 4:00 for total time
x5
5 HSPU
10 TTB
20 alt Pistols
40 DU
**ea round capped @ 3:30**