"Everything is within your power, and your power is within you."
—Janice Trachtman
WOD
E3
Back Squat
3-3-3-3-3
+
for time:
400m Run
9 Thrusters 95/65
9 Pull-ups
400m Run
15 Thrusters
15 Pull-ups
400m Run
21 Thrusters
21 Pull-ups
400m Run
**final run by 16**
