E2:30 x 5
5/5 Dual KB/DB FR RFESS
3 Strict Pull Ups
Miss Molly
E3 x 5, For Total Time:
50 Double Unders
20 DB Goblet Squats 35/20
5 Pull Ups
*add 5 pull-ups every round (5,10,15,20,25)
E2:30 x 5
5/5 Dual KB/DB FR RFESS
3 Strict Pull Ups
Miss Molly
E3 x 5, For Total Time:
50 Double Unders
20 DB Goblet Squats 35/20
5 Pull Ups
*add 5 pull-ups every round (5,10,15,20,25)
