10/24/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, October 25th, 2021 Columbia, SC

October 24, 2021

Blog Image

"Fran"... It's complicated.

🚩

#CrossFit

‍

REST DAY

Continue Reading

Blog Image

10/19/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, October 19th, 2022 Columbia, SC

Blog Image

Macro Monday - Chocolate Chip Banana Oatmeal Muffins - IIFYM

Blog Image

2/3/25 Monday