E:90 X 5
1 CLEAN & JERK
-
AMREP 3
30 BOX GET OVERS @ 24/20
IN REM TIME,
MAX REP TTB
-
AMREP 3
MAX CAL ROW
-
AMRAP 3
10 CLEAN & JERKS 95/65
10 BAR FACING BURPEES
*3MIN REST B/W ROUNDS
E:90 X 5
1 CLEAN & JERK
-
AMREP 3
30 BOX GET OVERS @ 24/20
IN REM TIME,
MAX REP TTB
-
AMREP 3
MAX CAL ROW
-
AMRAP 3
10 CLEAN & JERKS 95/65
10 BAR FACING BURPEES
*3MIN REST B/W ROUNDS
