E2 x 4
8/8 Back Rack Reverse Lunges
+
"Conjuring"
5 RFT
50 Double Unders
15 Overhead Squats 95/65
*18 min cap
CrossFit Soda City WOD for Saturday, February 26th, 2022 Columbia, SC
CrossFit Soda City WOD for Sunday, March 20th, 2022 Columbia, SC
