Congrats to Michael & Jeff, "Team CFSC" on their 2nd place finish 🥈, and Skyelar's "Beasts from the Southeast" for fighting their way into 4th!
Great competition at the AAYMCA CrossFit Throwdown in Anderson!
WOD
Continuous Clock:
0-25
1RM Snatch
1RM Clean & Jerk
**start C&J by 14:00**
+
25-30
Rest
+
30-38
8min AMRAP
5/4 Strict Pull-ups
10/8 Push-ups
30 DU
