For Time:
40 Back Squats 185/125 (<3min)
400m Run
40 Wall Balls 20/14
40 Goblet Squats 1.5/1
*16min cap
CrossFit Soda City WOD for Wednesday, March 31st, 2021 Columbia, SC
CrossFit Soda City WOD for Thursday, December 1st, 2022 Columbia, SC
