Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
1/9/2022 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, January 9th, 2022 Columbia, SC
January 8, 2022
A pack of humans in their natural habitat.
📸
REST DAY
Continue Reading
1/19/24 Friday - CrossFit Soda City
Macro Monday Recipe - Spaghetti Squash Bolognese
1/7/2020 Tuesday - CrossFit Soda City, Columbia, SC