1/23/2022 Sunday - CrossFit Soda City

Reminder we will have a special 10 a.m. class today for Saturday's class being cancelled due to morning road conditions.

WOD

WOD PREP

+

"Grettel"

10 Rds for time

3 C&J 135/95

3 Bar Facing Burpees

**10 min cap**

‍