1/18/2021 Monday - CrossFit Soda City, Columbia, SC

Have you registered for the 2021 #CrossFitGames Open yet?

Join the CFSC Team!

The CrossFit Open unites hundreds of thousands of athletes around the world to compete in the world's largest participatory sporting event in history.

The 2021 season kicks off March 11 with the three-week CrossFit Open. Registration is live!

Learn more, sign-up, and join the CFSC Team here:

https://games.crossfit.com/

WOD

3 Rep TnG Snatch

+

12 minutes

1200m Run

then

AMRAP

12 Thrusters 95/65

12 TTB