"Lenore"
Back Squat
E2:30
5-4-3-2-1
start @ 70%
+
For Time:
27-21-15-9
Deadlifts 115/75
Front Squats
Shoulder to Overheads
*18 min cap
"Lenore"
Back Squat
E2:30
5-4-3-2-1
start @ 70%
+
For Time:
27-21-15-9
Deadlifts 115/75
Front Squats
Shoulder to Overheads
*18 min cap
