1/16/24 Tuesday - CrossFit Soda City

January 15, 2024
Blog Image

"Eldorado"


For Time:

10 Toes to Bar
45 Double Unders
10 Toes to Bar
30 Dual DB Box Step Overs 50/35 @ 24/20
10 Toes to Bar
45/36 Cal Row
10 Toes to Bar
30 Dumbbell Facing Burpees
10 Toes to Bar
45 Double Unders

* time cap

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