2/20/25 Thursday

February 19, 2025
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16min AMRAP

200ft Shuttle Run

12 Burpees to Plate 45/25

12 SA Alt Renegade Rows 50/35

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11/16/23 Thursday - CrossFit Soda City

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3/18/24 Monday - CrossFit Soda City

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6/6/24 Thursday - CrossFit Soda City

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