"The more I read, the more I acquire, the more certain I am that I know nothing."
—Voltaire
Open 4-7 p.m.
Handstand Tech
+
@ 75-80% effort
5 min ea, 2 min rest b/t
- Row for Cals
- alt TGU (light - smooth)
- 20 AMSU / 20 RKBS
- Run for Distance
"The more I read, the more I acquire, the more certain I am that I know nothing."
—Voltaire
Handstand Tech
+
@ 75-80% effort
5 min ea, 2 min rest b/t
- Row for Cals
- alt TGU (light - smooth)
- 20 AMSU / 20 RKBS
- Run for Distance