Who is ready for Monday??
#CrossFit
WOD
E3x6
3 Back Squats
**start @ > 70% of 1RM**
+
for time:
1000m Run
100 SA DB Thrusters 35/20 (sw ea 10)
1000m Run
**Final run by 15**
Who is ready for Monday??
#CrossFit
E3x6
3 Back Squats
**start @ > 70% of 1RM**
+
for time:
1000m Run
100 SA DB Thrusters 35/20 (sw ea 10)
1000m Run
**Final run by 15**
