8/1/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 1st, 2021 Columbia, SC
July 30, 2021
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If it doesn't challenge you it won't change you.

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5/2/2020 Saturday - CrossFit Soda City, Columbia, SC

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5/30/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 30th, 2022 Columbia, SC

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Macro Monday Recipe - Southwest Chicken Burgers

CrossFit Soda City Macro Monday Recipe 5/9/2022 Southwest Chicken Burgers Columbia, South Carolina

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