"A person often meets his destiny on the road he took to avoid it."
—Jean de La Fontaine
WOD
3RFT
15 Deadlifts 185/125
300m Run
**final run by 9**
+
Post WOD
4 Rounds for quality, E4
8 Seated SA DB Press ea arm
12 SA Bent Over Rows
16 alt RDLs holding single DB w/ both hands