7/11/24 Thursday - CrossFit Soda City

July 10, 2024

E2:30 x 5

3 Deadlifts (TnG)

5 RFT

20 KBS 1.5/1

15 Wall Balls 20/14

10 Plate G2OH 45/25

200m Plate Carry 45/25

*15min cap

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