6/7/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 7th, 2023 Columbia, SC
June 6, 2023
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"Bro, I'm straight up not having a good time."
—Wolfe (probably)


WOD


Every 8min for total load x4

**Final Snatch must be OFF FLOOR by 7 ea rd**

5 Wall Walks

15 TTB

200m Plate Carry 25/15

15 Box Step Overs @ 24/20 w/ Plate

5 Snatches

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