6/29/24 Saturday - CrossFit Soda City

June 28, 2024
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"Stonewall"

15min AMRAP

6 Squat Cleans 135/95

28 Double Unders

6 S2OH 135/95

9 Burpees

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7/29/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, July 29th, 2023 Columbia, SC

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Macro Monday: Zucchini Lasagna

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5/15/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 15th, 2023 Columbia, SC

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