"The most valuable of all education is the ability to make yourself do the thing you have to do, when it has to be done, whether you like it or not."
—Aldous Huxley
WOD
E4MOM x5
4 Bench Press
4 Deadlifts
200m Run (easy)
- rest remaining time -
+
10RFT
4/3 Strict Pull-ups
8/6 HRPU
32 DU
**15min cap**