5/17/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Rest Day

Check out the CFSC “At Home” WOD for Sunday, May 17th HERE

REST DAY

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3/20/25 Thursday

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Macro Monday Recipe - Butternut Squash & Bacon Breakfast Hash

CrossFit Soda City Macro Monday Recipe 10/4/2021 Butternut Squash & Bacon Breakfast Hash Columbia, South Carolina

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Macro Monday: Southwest Beef and Quinoa Stuffed Peppers