"Tahiti"
On a running clock,
complete:
0-12
1 mile TT
12-16
Rest
16-22
AMRAP
6 Thrusters 75/55
6 Lateral BOB
22-26
Rest
26-36
3RM Front Squat
"Tahiti"
On a running clock,
complete:
0-12
1 mile TT
12-16
Rest
16-22
AMRAP
6 Thrusters 75/55
6 Lateral BOB
22-26
Rest
26-36
3RM Front Squat
