4/3/25 Thursday

April 2, 2025
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1 On/ 2 Off x 10,

For Max Reps:

Echo Bike Calories

*Scored as lowest round

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Macro Monday Recipe - Peach Baked Oatmeal

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1/22/2021 Friday - CrossFit Soda City, Columbia, SC

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3/24/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, March 24th, 2022 Columbia, SC

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