4/26/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City At Home for Sunday, April 26th

Check out the CFSC “At Home” WOD for Sunday, April 26th HERE

REST DAY

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6/4/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, June 4th, 2023 Columbia, South Carolina

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Macro Monday Recipe - Easy Egg Salad

CrossFit Soda City Macro Monday Recipe 4/10/2023 Easy Egg Salad Columbia, South Carolina

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10/23/23 Monday - CrossFit Soda City