4/12/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Rest Day

Check out the CFSC "At Home" WOD for Sunday, April 12th HERE

REST DAY

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Macro Monday Recipe - Slow-Cooker Braised Beef in Baked Potatoes

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2/17/24 Saturday - CrossFit Soda City

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Macro Monday Recipe - Simple Sheet Pan Chicken & Veggies

CrossFit Soda City Macro Monday Recipe 7/12/2021 Simple Sheet Pan Chicken & Veggies Columbia, SC

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