3/4/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, March 4th, 2022 Columbia, SC
March 3, 2022
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Get ready to take on #CrossFitGames Open Workout 22.2!


Full details here:

https://games.crossfit.com/workouts/open/2022/2


WOD


Open Workout #22point2


RX

1->10->1 reps for time of:

Deadlift 225/155

Bar Facing Burpees


Time cap: 10 minutes


Scaled


Deadlift 135/95

May step over bar on burpees


Foundations


Deadlifts 75/55

Burpees (regular)


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