3/29/24 Friday - CrossFit Soda City

March 28, 2024
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"Feelin' Froggy?"

For Time

21-15-9

Deadlifts 185/125

Box Jump Overs 24/20

*25 DU after each rd of BJO

INTO

12-9-6

Deadlifts 225/155

Box Jump Overs 30/24

*25 DU after each rd of BJO

**35 min cap

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