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2/7/2021 Sunday - CrossFit Soda City, Columbia, SC
February 24, 2021
"To give anything less than your best is to sacrifice the gift."
—Steve Prefontain
REST DAY
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7/27/2020 Monday - CrossFit Soda City, Columbia, SC
Macro Monday - Sweet Potato Skins with Guacamole - IIFYM
1/29/25 Wednesday