2/23/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Shelby T.

Weekend Vibes

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REST DAY

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7/13/2020 Monday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Sweet Potato Banana Protein Bread - IIFYM

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4/8/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 8th, 2023 Columbia, SC

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